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  • <strong>Tracie Hermanson</strong>, Eagan, MN – Age 42
Lost 80 pounds, 46 inches
  • <strong>Linda Logan</strong>, Eagan, MN – Age 50
Lost 53 pounds, 43 inches
  • <strong>Adrienne Foley</strong>, Eagan, MN – Age 45
Lost 20 pounds, 15 inches
  • <strong>Amber Walz</strong>, Eagan, MN – Age 31
Lost 75 pounds, 10 dress sizes
  • <strong>Susan Ryan</strong>, Eagan, MN – Age 52
Lost 30 pounds, 21 inches
  • <strong>Travis Jensen</strong>, Eagan, MN – Age 32
Lost 26 pounds, 3 inches off his waist
  • <strong>Cutler Steidl</strong>, Eagan, MN – Age 23
Lost 30 pounds
  • <strong>Bonnie Sogge</strong>, Eagan, MN – Age 43
Lost 30 pounds, 3 dress sizes
  • <strong>Christine Kane</strong>, Eagan, MN – age 36
Lost 16 inches, 7 inches off her waist
  • <strong>Jean Winter</strong>, Eagan, MN – Age 57
Lost 22 pounds, gained 8 pounds of muscle
  • <strong>Kelly Albers</strong>, Eagan, MN – Age 54
Lost 32 pounds, 28 inches, 7 inches off waist
  • <strong>Kelly/Sam Helgerson</strong>,Apple Valley, MN – Total lost 130 pounds

Just What is Natural Healing?

By · Tuesday, June 16th, 2009
It is a way of living. It is a conscious decision to stop doing the things that have been hurting you and begin to do things that make you happy. For each person this will be different because we are all different. Natural Healing is getting the toxins out of your Body, Mind and Soul. It is accepting all parts of who you are, accepting every experience that has made you who you are today. Embracing your WHOLE story every part of you. Learning to love every part of you, the good, the bad, and the ugly. Yes, the Mind and Soul are as important as the physical body. You Cannot Be Any Healthier Physically than You Are Emotionally. Don’t succumb to the quick fixes.   Why? Because the Gift Is in the Journey. At the Body Project our personal training clients journey to health begins the day they start to make positive changes in their lifestyle. Each change impacts those around you and your emotional, physical and spiritual well being. With each positive change you make you will begin to realize your gift. Sometimes this will happen within minutes of a change, sometimes months will go by before you realize the gift. Without the experiences your healing journey will bring there would be no growth, no understanding that what you put in your mouth, think in your heart, believe in your mind, and have anything to do with your overall health. Until you change the things you are doing that made you sick you will not be able to maintain health even if you were given a “miracle pill”. Where is the best place to begin? For each person the answer will be pretty much the same. The process of cleansing must always begin the same way regardless of the illness or degree of detoxing needed. It is essential to always start with a good Bowel cleansing program, Superfood, and boosting the immune system with Echinacea. Bowel cleansing is the first step in any program. The reasons are simple; cleansing the bowel opens the largest elimination channel available for removal of toxins from the body. If your bowels are not open and able to eliminate the toxins from your body you will reabsorb these toxins as they back-up in your bowel waiting for elimination. This toxic back-up will begin to overload your immune system causing your body to experience any number of flu like symptoms, depression, and overall body aches. This is why so many newcomers to Natural Healing are concerned that a good detoxing program will made them sick. Getting the waste out is not enough; you must also begin to take in the Super Nutrition your body will need to do the work of detoxing and rebuilding you are asking it to do   The herbs you will be using to cleanse are unable to do their work if you have not provided the proper nutritional building blocks for them to work with. Herbs are like master builders with blueprints, they each know what they need to do, but they do not arrive in the body with all the material they need to do the work of rebuilding and restoration they are capable of doing. You must ingest super nutrition independently for the herbs to do the greatest work in your system. While cleansing it is a very good idea to boost your immune system. You will be stirring up a lot of toxins and dumping them into your blood, lymph, and bowel. This can weaken or over-work the immune system making you more susceptible to bugs that are going around. Boosting your immune system will help it handle the extra workload. Echinacea is one of the strongest immune simulators and enhancers known. It can double and triple the amount of T-cells and Macrophages in your bloodstream within a few days. It can also increase the amount of Interferon, Interleukin, Immunoglobulin and other important natural immune chemicals present in your blood. This is how Echinacea works, by boosting the number of immune cells and the amount of natural immune chemicals, then stimulating them into more activity. The benefit of immune stimulation is a shorter duration of existing colds and flu and/or prevention of future infections. It also initiates and speeds up recovery from chronic and long-term immune-related depression, illnesses, diseases, and degeneration. Check out some of our amazing testimonials. Our programs will make you not only look better on the outside, more importantly they will make you look better on the inside. http://thebodyprojectstudio.com/success-stories/general-conditioning

Call us today to get started. 952-220-7201

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  • <strong>Jennifer Miller</strong>, Eagan, MN – Age 40
Lost 21 pounds, gained 8 pounds of muscle
  • <strong>Julie Kazukiewicz</strong>, Eagan, MN – Age 48
Lost 80 pounds
  • <strong>Sandra Beck</strong>, Eagan, MN – Age 52
Lost 40 pounds, size 14 down to size 8
  • <strong>Kellie Helgerson</strong>, Apple Valley, MN – Age 53
Lost 48 pounds, 30 inches
  • <strong>Joe Peterson</strong>, Hasting, MN – Age 37
Lost 50 pounds
  • <strong>Amy Gezel</strong>, Eagan, MN – Age 42
Lost 61 pounds, 5 dress sizes
  • <strong>Shannon Haugh</strong>, Eagan, MN – Age 37
Lost 38 pounds, 11 inches
  • <strong>Lisa McKeown</strong>, Eagan, MN – Age 46
Lost 40 pounds, 32 inches
  • <strong>Sandra McGinty</strong>, Eagan, MN – Age 54
Lost 18 pounds
  • <strong>Tina Arend</strong>, Eagan, MN – Age 42
Lost 34 pounds 30 inches
  • <strong>Tracy Clark</strong>, Eagan, MN – Age 50
Lost 31 pounds, 23 inches
  • <strong> Mary Broback</strong>, Rosemount, MN – Age 56, Lost 30 pounds
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